Welcome to my blog, in which I'll be sharing my thoughts and experiences of sport psychology, business psychology, change and organisational development. I intend to be fairly provocative, but not personal, and I hope to stimulate debate and discussion. Please comment, or share your thoughts with me by email
Sport Psychology Strategy Cards - Keep Performance Tips to Hand
Sport Psychologist Sam Kotadia, through his company Mindsport Ltd, has just released a range of ‘self-help’ cards that will help you to keep mental strategies to hand at all times.
We are delighted to be able to offer these through the iStadia Marketplace.
52 Ways to Improve Sporting Confidence
Sporting contests at all levels are often won and lost by the smallest
of margins, and confidence can make all of the difference to
performance.
This ‘self-help’ pack contains 52 power mental strategies to improve your confidence in sport.
The product also contains a unique symbol system suggesting the most
practical times to use the strategy. There are also “10 create your own
cards” that encourage you to write down your own personal confidence
triggers. The light-weight package allows use in almost any context,
strengthening its impact as a powerful confidence building tool.
The product also contains a unique symbol system suggesting the most
practical times to use the strategy. There are also “10 create your own
cards” that encourage you to write down your own personal focus and
motivation triggers. The light-weight package allows use in almost any
context, strengthening its impact as a powerful mental tool.
52 Ways to Improve Focus and Motivation in Sport
So much in sport revolves around key moments and turning points during
competitions. Losing focus and motivation at critical times always
damages performance.
This ‘self-help’ pack contains 52 power mental strategies to improve focus and motivation in sport.
The product also contains a unique symbol system suggesting the most
practical times to use the strategy. There are also “10 create your own
cards” that encourage you to write down your own personal focus and
motivation triggers. The light-weight package allows use in almost any
context, strengthening its impact as a powerful mental tool.
52 Ways to Mentally Prepare for Exams
Poor exam performance can be often traced back to a negative mindset,
usually in the form of stress, anxiety, and a lack of confidence.
The
pack contains 52 power mental strategies to help you prepare more
effectively for exams. The product also contains a unique symbol system
suggesting the most practical times to use the strategy. There are also
“10 create your own cards” that encourage you to write down your own
mental exam reminders. The light-weight package allows use in almost
any context, strengthening its impact as an effective exam preparation tool.
—
Rob Robson
Co-founder, iStadia.com
Oct 4, 05:28 PM | Sport-Psychology | |
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Rob Robson, Sport Psychologist and Management Consultant
