Sport Psychologist Sam Kotadia, through his company Mindsport Ltd, has just released a range of ‘self-help’ cards that will help you to keep mental strategies to hand at all times.

We are delighted to be able to offer these through the iStadia Marketplace.

52 Ways to Improve Sporting Confidence

Sporting contests at all levels are often won and lost by the smallest of margins, and confidence can make all of the difference to performance.
This ‘self-help’ pack contains 52 power mental strategies to improve your confidence in sport.
The product also contains a unique symbol system suggesting the most practical times to use the strategy. There are also “10 create your own cards” that encourage you to write down your own personal confidence triggers. The light-weight package allows use in almost any context, strengthening its impact as a powerful confidence building tool.

The product also contains a unique symbol system suggesting the most practical times to use the strategy. There are also “10 create your own cards” that encourage you to write down your own personal focus and motivation triggers. The light-weight package allows use in almost any context, strengthening its impact as a powerful mental tool.

52 Ways to Improve Focus and Motivation in Sport

So much in sport revolves around key moments and turning points during competitions. Losing focus and motivation at critical times always damages performance.

This ‘self-help’ pack contains 52 power mental strategies to improve focus and motivation in sport.

The product also contains a unique symbol system suggesting the most practical times to use the strategy. There are also “10 create your own cards” that encourage you to write down your own personal focus and motivation triggers. The light-weight package allows use in almost any context, strengthening its impact as a powerful mental tool.

52 Ways to Mentally Prepare for Exams

Poor exam performance can be often traced back to a negative mindset, usually in the form of stress, anxiety, and a lack of confidence.

The pack contains 52 power mental strategies to help you prepare more effectively for exams. The product also contains a unique symbol system suggesting the most practical times to use the strategy. There are also “10 create your own cards” that encourage you to write down your own mental exam reminders. The light-weight package allows use in almost any context, strengthening its impact as an effective exam preparation tool.

Comments are closed.

Post Navigation